Sports Research® Biotin 5,000mcg with Organic Coconut Oil – Biotin (Vitamin B7) for Healthy Skin and Hair Support* – for Women and Men – Vegan, Non-GMO, Gluten & Soy-Free – 120 Veggie Softgels

Clean biotin that actually supports hair growth — no breakouts
I chose this biotin specifically for hair strength and reduced shedding, and I’m really happy with the quality so far.The dose is strong, but what matters is how clean it feels. No stomach upset, no weird side effects, and (importantly for me) no skin breakouts, which I’ve had with other high-dose biotin brands.Sports Research does a great job with formulation — simple ingredients, good absorption, and easy to take daily. I’ve noticed my hair feels stronger and less brittle, especially when combined with proper nutrition.If you’re dealing with hair thinning, breakage, or slow growth and want a reliable biotin from a brand you can trust, this is a solid choice.

Biotin: Health and Beauty in a Capsule
I’ve been taking these biotin capsules for a while, and I love them. They’re easy to swallow, and just one a day is enough. I’ve noticed my hair growing faster and falling out less, plus my skin looks healthier. I like that it’s a vegan product, free from fillers, made in the USA, and formulated with organic coconut oil. The brand feels high quality, and they offer different potencies depending on what you need. Highly recommended if you want stronger hair, skin, and nails!It has a great quality-to-price ratio and is very important for overall health. I recommend it to everyone—taking one of these daily can help you stay healthy. Easy to digest and totally worth it.

Highly recommend
I love these biotin supplements. They are actually very small and I can swallow them very easily. I take 2 a day since 10000mcg is the daily recommend maximum intake of biotin and my hair, nails, and skin have seen a significant difference.My hair suffers a lot mostly because I love to experiment with color and bleach my roots every 2-3 months. In the past when I did this before the biotin I noticed that my hair was stunted in growth. It was hard to even grow a quarter of an inch a month and it was stressful to see. I tried everything from eating better to not touching my hair all together but it didn’t help much. After introducing the biotin to my daily routine I can say that the biotin now helps me grow 3/4 of an inch each month. I can comfortably get a trim from my trusted hairdresser and not have to worry about my hair not growing. I used to have thin hair to where my scalp was noticeable but now my hair has grown out thicker and more strands seem to be growing out and you can no longer see big gapping holes in my hairline. I will say that although the hair on my head grows faster, the hair everywhere else does as well. I don’t mind that so much, but for those people who don’t want to keep up with shaving then I would not suggest this for you.My nails have never been brittle, but before the biotin I would say they were average. I never worried about them chipping but after the biotin my nails are absolutely amazing. Not only do they grow very fast, but they are also rock solid. I cannot bend them and they cannot be peeled or picked at either. I do notice that when I have to cut my nails that if I’m not careful they do go flying off because I need to apply so much force to cut them.My skin has also seen great improvements as well. My skin before was a sickly pale color. I’m fair skinned so everything is completely noticeable if I have a problem. Ive gone through severe acne as a teen, I still have redness around my noise and cheeks, I still suffer from acne as an adult, And I produce more oil than you can imagine. I’ve always had problems. Before buying I was wary of all those reviewers who commented that buying this for acne prone skin was a bad combination, but I did not have that problem. Although I do suffer from acne, it has calmed quite a bit, but the biotin actually helped the health of my skin substantially. I have a nice, healthy color now, my skin isn’t as oily, and I have less breakouts since starting the biotin. For those of you who are scared of the biotin creating breakouts and cystic acne I would recommend boat loads of water. I will say that I am not shy in the amount of water I consume. I estimate a gallon everyday. I actually tested my theory out to see if water played a role in creating the acne. I purposefully drank less water than I normally would and lo and behold cystic acne appeared. They were painful, but once I began to consume the amount of water I would regularly I noticed no acne and the cystic pimples that appeared started to shrink.Overall, drink a lot of water, expect to see changes all over your body, and if your having a bad reaction to the biotin then stop taking it. I know that what works for me will not work for everyone, but I love this product and recommend it to anyone who is looking for stronger skin, hair and nails.

Not exactly what I expected
I’m torn on what to rate this. My hair does seem to be growing well since I’ve been using this biotin, but I haven’t noticed a huge difference in nail strength or health, they are still thinking and tend to peel a lot. My skin is also not seeing any changes. But I’m happy with my hair so trying to keep the faith that the rest will change soon. I haven’t noticed an increased energy level at at.As far as the capsules themselves, they have the slightest sweet flavor, stay in their shape in the heat, though I do have to give the container a shake occasionally, nothing really melts. They are a pale white-ish somewhat clear color.

The seller was good.

Sports Research Max Strength Vegan Biotin 10,000mcg is a high-quality supplement designed to support healthy hair, skin, and nails. This supplement features a potent dose of biotin, a B vitamin essential for various metabolic processes, including the production of keratin, a protein that forms the foundation of hair, skin, and nails.Strengths:High Biotin Content: The 10,000mcg dosage provides a significant amount of biotin, ensuring you get a potent dose to support healthy hair, skin, and nail growth.Vegan and Vegetarian-Friendly: The supplement is formulated with vegan-friendly ingredients, making it suitable for those following a plant-based diet.Organic Coconut Oil: The addition of organic coconut oil provides additional benefits for hair and skin health. Coconut oil is known for its moisturizing and nourishing properties, helping to keep hair and skin hydrated and healthy.Supports Healthy Hair, Skin, and Nails: Biotin plays a crucial role in supporting the production of keratin, a protein that forms the foundation of hair, skin, and nails.Convenient Format: The softgel format is easy to swallow and provides a convenient way to incorporate biotin into your daily routine.Things to Consider:Individual Needs: The appropriate dosage of biotin may vary depending on individual needs and health conditions. It’s essential to consult with a healthcare professional to determine the right dosage for you.Potential Side Effects: While generally safe, biotin supplements can cause side effects such as acne, digestive upset, or an allergic reaction.Overall:Sports Research Max Strength Vegan Biotin 10,000mcg is a powerful supplement that can provide significant benefits for hair, skin, and nail health. Its high biotin content, vegan-friendly formula, organic coconut oil addition, and convenient format make it a popular choice among those seeking to enhance their beauty and overall well-being. However, it’s essential to consult with a healthcare professional to determine the appropriate dosage and be aware of potential side effects.

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