THERABAND Foam Roller, 12″ Long High Density Pro Foam Roller Tool for Post-Workout Recovery & Pre-Workout Warm-Up, Roll Out Muscle Soreness, 6″ Diameter, White
$8.65





The THERABAND Pro Foam Rollers are made of a highly durable closed-cell foam technology intended for use with THERABAND Foam Roller Wraps+ or as a standalone device. The Foam Rollers are available in the standard 6″ diameter, in both 36″ and 12″ lengths and a 6″ half round diameter in the 36″ length. They can be used in-clinic, as part of a home exercise program or patient/client self-initiated wellness routine. All Foam Rollers are individually packaged with detailed color exercise instructions featuring general techniques and advanced exercises divided by muscle region.
Perfect tool for hands-free self myofascial release, deep tissue massage and stabilization exercises
Use to improve muscle flexibility and range of motion, ideal for injury prevention, rehabilitation, and training to decrease soreness and inflammation
Highly durable closed-cell EPP foam offers extended life and maintains product form, compatible with TheraBand Foam Roller Wraps+ to create a textured foam roller and customized firmness based on your preferences
Portable and easy to clean, suitable for use by multiple people in the same household or clinic
All TheraBand Pro Foam Rollers are individually packaged with detailed color instructions featuring general techniques and advanced exercises divided by muscle region
11 reviews for THERABAND Foam Roller, 12″ Long High Density Pro Foam Roller Tool for Post-Workout Recovery & Pre-Workout Warm-Up, Roll Out Muscle Soreness, 6″ Diameter, White
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Linda Jean –
Great quality product
This was exactly what I needed to be able to stretch my back. My physical therapist showed me how to do several stretches using this product and I saw the value of it so I purchased this one from Amazon and have loved it! My back feels so much better after I do a few stretches especially if I have been leaning over or working at the computer. I took it to physical therapy one day and the physical therapist and several others in the office commented on the good quality and thought it was an amazing price.
Ashley –
Nice and mobile
My husband takes this to work and it has saved his back several times. He loves that it is shorter and easy to take with him. Good firmness on it too.
Lm –
Awesome but
It’s made out of packing material so it’s going to have a short life. But it does hold my weight and it does do what it’s intended to do so your call! Not durable. Value for your money depends on your money. It does work. This is great pain relief or stretch. It’s very firm.
Tricia –
Perfect density for IT bands between knee and hip.
This particular brand of foam roller was recommended by my chiropractor. I have an IT band that tightened with a meniscus tear and this roller is much more convenient and a lot less painful than the physical therapist. Your IT bands run from knee to hip and can be the cause of a lot of issues relating to back and knees. Consistently working out the kinks can help solve and/or eliminate problems. The chiropractor said this density is perfectfor breaking up the fascia safely and allowing the muscle to stretch as intended.
anonymous –
Do not buy
It is a joke! It just a hard styrofoam you get as packing material for appliances. Not a foam roller. I have other foam rollers and have also been to physical therapist (in three states so far) and I know foam rollers are nothing like this one.
Susan Blackledge –
Thoracic Park
I could get the lumbar section of my back to pop by stretching and twisting but have struggled to get my thoracic section to stretch enough to actually pop. So I set this Roller on my bed, laid my back over it, pushed myself along with my legs, and my back went *pop, pop, pop, pop, pop* on the first try! Now I have my energy back 🙂 RAWR!
Laurel Morgan –
Great rehab tool
This is a terrific rehabilitation tool for our bum shoulders.
Possibly Useful –
Works well, reasonably priced, but a little slippery on hard floors.
I’m working past a sport injury and this item was recommended by my OT. This is the same quality as those I find in the gym and very reasonably priced compared to a “yoga roller” (hello, marketing tactic). I like it a lot and have moved beyond the instructions of my OT and use the protocols that come with the roller to stretch out and massage aches and pains after the gym or a jog.One thing, it is slippery to use on a hard floor like tile or wood. I have a padded mat for stretching and use the roller in conjunction with the mat so that the roller doesn’t slip around. If this idea bugs you then you might want to go for a roller with a non-slip coating.
arvind ranade –
Very good to relieve lower back pain .. definitely recommended
Lynda –
It is as promised
Shekhar Banerjee –
First they got the order wrong and sent me tera bands rather than foam roller. Finally a bit surprised to see the product I recieved.. it just looks like a lumb of white rigid thermocol. Should I pay 1500 for these?